How Careful Do You Need to Be When Eating With Lingual Braces?

Lingual braces go behind the teeth, which is a great way to avoid any potential social stigma surrounding braces. It’s a great option for anyone who has more severe orthodontic issues (if they’re not a good candidate for clear aligners). The major downside is that you need to be careful about what you eat. We’ll look at the basics so you’re able to keep the brackets on until they’re ready to come off.

Avoid Crispy, Chewy Foods

This is a tall order for people, but it’s necessary if you want to be on the safe side. Anything that’s difficult to chew, like licorice, gum, caramels, or hard candies, shouldn’t be on the menu when you have these braces on. You should also stay away from very crunchy foods, like popcorn or almonds.

What Can You Eat?

You can eat pretty much anything soft or that eventually melts down. So, while you wouldn’t want to bite straight into a frozen ice pop, you can enjoy it over time. Muffins, tortillas, rice, pasta, and meatballs can all be added to the menu. You can also alter your cooking habits to enjoy crispy vegetables. Roasting, steaming, or sauteeing these foods until they become soft are excellent ways to get the nutrients into your diet without sacrificing the stunning smile on the other end of your braces.

The bottom line is that you need to be pretty careful with these devices. Having lingual braces in Franklin, TN is a major trade-off, and most people will slip up every now and again when they have them. If the menu sounds too limited, you should work with your dentist to learn more about what else you can do to straighten your teeth.

Dentists in Franklin

The right orthodontist in Franklin, TN will tell you everything you need to know about your braces. What’s right for you doesn’t just depend on how crooked your teeth are, it depends on your personal preferences. If you don’t want to give up your favorite foods, Cool Water Orthodontics can tell you more about how to retain your lifestyle as best as possible while still working toward a straighter grin.